Run Group Week Eight Term Two
Run Group Week Eight
After a bit of rain and a cold morning, we still had a solid turnout of 20 runners today. I wanted to mix things up a bit – so we headed to a new location today. Thanks Kylie for helping out with the group – made it really easy and fun.
We did the usual circuit of hops and hurdles and then went for a run together to Avalon Beach. It is such a great feeling through the village with the group of kids – full of energy and enthusiasm. And they are a really well behaved and safe group moving around together.
At the beach, we set up a short circuit on the soft sand with a a couple of little hills and plenty of corners. This is hard going – especially if its not a regular place to run, so we kept the session short – with only four reps. That was enough to get people working hard today.
After a wash-off and some minor complaints about having wet socks, we ran back through the village and then on to school.