Run Group Week Five Term Two

Run Group Week Five

Today we had a relaxed training session after the lead-up to Zone.  We started by congratulating the everybody’s achievements at Zone:

• Lucy & Jas for their wins
• The 10years and 11years girls for their team wins
• All the runners who represented the school and finished 2nd overall
• Everybody who has trained this year and helped those runners get ready.

The training session was:

• 3 x 1 lap
• 5 x “rainbow sprints” – picking up a coloured band on each one until all had a full set

Then some skipping and off to school.

A short write-up this week – see you next week.

Tom.

Comments are closed.