Run Group Week Two Term Two
I Can’t Stand the Rain!
We all got a little bit wet today. We had a fantastic turnout of nearly 40 kids. I think they knew there was some weather coming – there was a bit of a buzz in the group this morning! Plenty of energy in need of somewhere to focus – which we provided.
There were three parts to today’s session:
- Warm-up over hops & hurdles
- Check out the group’s progress with a 2 lap time trial
- Do some faster running over shorter reps
Time Trial – Completed
We got through the two lapper. 33 individuals set faster times than before (including lots who hadn’t done this before) and 4 were within seconds of their previous fastest. Great to see the progress.
5 x Half Lap – Interrupted
We then tried to do 5 half lapper – with the aim of enjoying running a bit faster. We got through four and then the rain set in. One final quick sprint under cover and we were done.