Run Group Week One Term Two

Run Group is back!

It was great to see the group back again for more this term.

We did the standard Week One session – handicapped one lappers.

5 x one lap – with the first four on each rep starting 15m further back on the next one.

We also pre-handicapped some of the faster runners to make it even more even today.

Good to see the group is in good shape heading into Zone – and for Athletics Carnival tomorrow.

Good luck to all.

Tom.

 

 

Comments are closed.