Run Group 2018 Week Three

Run Group 2018 Week Three

WELCOME BACK! It was great to get the running group back together this morning.  Thanks for sending the kids along.  We had a good group of 22 runners this morning and we got straight back into it with a solid training session.  The weather wasn’t sunny but it was really hot and humid and there … Read more


Posted by Avalon School, Kids, February 14th, 2018 | 0 comments

Run Group Term Four Wrap-Up

2017 Wrap-Up It has been a fantastic year for Avalon Run Group.  Thank you to all the runners for turning up, to all the parents for getting them there and to the fantastic assistant coaches for this year – Claire, Kate, Cath, Kylie and Rich. At the beginning of the year, our objective was to … Read more


Posted by Avalon School, Kids, November 25th, 2017 | 0 comments

Run Group Week Three Term Four

Week Three The running group this year is really fantastic.  Reflecting on the group as I drove to work, it is so great to have such a large group and each runner being so positive on Wednesday mornings.  Today’s session was relaxed, energetic and fun. Warm-up was hops and hurdles – and then dynamic warm-ups … Read more


Posted by Avalon School, Kids, October 29th, 2017 | 0 comments

Run Group Week Two Term Four

Term Four It was great to have the running group back again for Term Four.  We had a great turnout – 30 kids came along and brought a positive attitude and some enthusiastic early term energy.  This time of year is such a great time to work with the kids because they are all keen … Read more


Posted by Avalon School, Kids, October 19th, 2017 | 0 comments

Run Group Week Ten Term Three

Run Group Week Ten Term Three

Week Ten This morning’s running group was just about perfect.  Every individual in the group was engaged and smiling and looked like they were really enjoying the run. The sun was out and we were in a beautiful place.  What a great way to finish a fantastic term of running.  Thank you to our great … Read more


Posted by Avalon School, Kids, September 20th, 2017 | 0 comments

Run Group Week Eight Term Three

Run Group Week Eight Term Three

Run Group Week Eight We had a magnificent turnout this morning and it was beautiful weather – bright spring sunshine – but still a little bit cold.  Thirty kids turned out and they were bright, positive, enthusiastic and not too crazy from the full moon! The session today was “Olympic Bands”.  Five x 1 minute … Read more


Posted by Avalon School, Kids, September 6th, 2017 | 0 comments

Run Group Week Five Term Three

Run Group Week Five Term Three

Run Group Week Five Another great week of training and another new location.  This morning we headed down to Avalon Beach for some Hill Training.  It was finally warm – 22C and sunny – which was fantastic.  About 20 kids and Rich and Kylie to help out.  It is great running through the village with … Read more


Posted by Avalon School, Kids, August 16th, 2017 | 0 comments

Run Group Week Four Term Three

Run Group Week Four Term Three

Run Group Week Four Another fantastic morning of training.  Cold, sunny, 25 kids and a beautiful location. Warm-up was the usual circuit – see photo. Then across to Palmgrove Park for 6 laps of the bushland circuit.  I love training on that circuit – it is fun for the kids to get away from the flat … Read more


Posted by Avalon School, Kids, August 9th, 2017 | 0 comments

Run Group Week Three Term Three

Run Group Week Three Term Three

Welcome Back What a fabulous morning!  It was great to have the group together again today.  The weather started off very cold but the sun was beautiful and we soon got warmed up. We had a fantastic turnout – 30 kids.  The atmosphere was fun and relaxed – a great way to start the term.  The group … Read more


Posted by Avalon School, Kids, August 2nd, 2017 | 0 comments

Run Group Week Nine Term Two

Run Group Week Nine Term Two

Last Training Session for Term Two We again went down to the beach for today’s session.  Thanks to the kids for being safe around the village and at the beach.  After some hops and hurdles for warm-up, we ran as a group to the surf club and then completed 5 circuits of a flat sand … Read more


Posted by Avalon School, Kids, June 21st, 2017 | 0 comments