Entries have just opened for CITY TO SURF. Entries have just opened for PUB TO PUB. And entries are open for the New SYDNEY HARBOUR 10k. Make the commitment – and get your entries in.

A new race on the Sydney running calendar: Sunday 8th July Sydney Harbour 10k Looks like a great, flat course – should be really fast. Website: http://www.sydneyharbour10k.com/

2 weeks ago, it was the Boston Marathon in USA. This is another big city marathon, like London. Boston is another big race, with tens of thousands of runners and a top class field at the front. This year it was really hot weather, and the leading runners found it quite difficult. There were great … Read more →

Right now, it is the time when Big City Marathons take place all over the world. Tens of thousands of people run the 42.2km – and at the front of the race the world’s best distance runners do battle for first place. With the Olympics coming up, there is even more competition to qualify for … Read more →

Four for Saturday training this week. We had great fun – running hilly circuits at North Avalon. Nothing too strenuous – saving it for Wednesday. But it was a good workout. Thanks for turning up.

Now that football season has started, Saturday training will now start from Avalon Beach Surf Club.

There are still plenty of races to target in the next few weeks: 1 Apr: Hill to Harbour 10k, Newcastle 1 Apr: Lindfield 10k 14/15 Apr: Canberra Running Festival 6 May: Sri Shinmoy Race 4k/8k/16k 20 May: SMH Half Marathon And the regular series races: Striders 10k: Lane Cove (8 Apr), Olympic Park (5 May), … Read more →