Buying Shoes

The two most common questions I get are “Where should I get my shoes from?” and “Which shoes should I choose?”. I’ll tackle the “Where from” question here with a quick look at the local shops: Northside Runners (Manly and new in Crows Nest). Good, well selected choice of shoes. Great advice from real runners. … Read more


Posted by Uncategorized, October 14th, 2011 | 0 comments

RUNwild Getting Started

I have been running and coaching for many years and have set up various informal groups of runners in that time. With RUNwild, I’m trying to get a permanent running group together, based in Avalon, to share the enjoyment and fitness that comes from running with others. I’m just getting the group kicked off – … Read more


Posted by Uncategorized, October 14th, 2011 | 0 comments

Tiger Health

I am happy to recommend Tiger Health for those runners looking for a Personal Trainer or Fitness Group or for those who want to mix in some martial arts. Tiger Health is a team of passionate Fitness Professionals providing results based fitness, nutrition and weight loss programs in Sydney’s Northern Beaches. They use a combination … Read more


Posted by Uncategorized, October 14th, 2011 | 0 comments

Central Swim

I am happy to recommend Central Swim for those runners who also swim and want stroke correction, squads or free swimming. Swim Coach Don McCredie, and Assistant Coach Fiona McCredie provide friendly and professional advice using the latest technology and equipment to get anyone moving and feeling better in the water. The CentralSwim Pool is … Read more


Posted by Uncategorized, October 14th, 2011 | 0 comments